Psoriasis is an autoimmune disease that affects a patient’s skin condition. Psoriasis patients experience itchy, scaly patches on their skin and these patches may be very itchy.
The cause for psoriasis is still not known, and there is no known cure for it. However, there are psoriasis treatments and ways to manage the symptoms of psoriasis. Here are tips on how to avoid psoriasis triggers:
Avoid exposing yourself to too much sun
Similar to getting phototherapy, going outside to get some sun can be good for the skin. This is because of the ultraviolet rays in the sunlight slows the growth of skin cells. However, too much UV rays can cause sunburn and eventually lead to skin cancer.
Limit your alcohol intake
The link between alcohol and psoriasis isn’t clear, but it is said that consuming alcohol can cause flare-ups. Certain psoriasis drugs may also react badly to alcohol. Consult a doctor if you’re unsure if you are allowed to drink alcohol.
Moisturizes your skin
Having dry skin worsens your psoriasis, so it’s important to keep your skin hydrated. Use creams and lotions like petroleum jelly to keep your skin moisturized.
Be careful not to get cuts and bumps
Nobody wants to get wounded, but it is especially crucial for psoriasis patients to avoid getting injuries. Trauma on a psoriasis patient’s skin can lead to a condition called the Koebner Phenomenon. Patients with psoriasis are also discouraged to get tattoos.
Smoking and psoriasis are connected to each other more than what most people may think. Smokers have a weaker immune system than a non-smoker, which may worsen the symptoms of psoriasis. The chances of getting skin cancer are also higher if you are a smoker.
Psoriasis may be a life-long disease, but you shouldn’t let it limit your life. Seek the right treatment with a professional, and you can still live a full life. For more tips on managing psoriasis, visit http://www.mypsoriasis.my/seven-tips-improve-psoriasis-symptoms.